Category Archives: Wellness

7 Years Post VSG

I had my Vertical Sleeve Gastrectomy on December 15, 2009.  That puts me at just over 7 years post op.  I recently had a follow up appointment at my surgeons office.  I hadn’t been there in four years.  They finally … Continue reading

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Getting Back on Track

Hi everyone! It’s been a while. Some days I think I have nothing special to write about and others I think I do, but then don’t get to it. I need to consider being consistent. I’ve been dealing with depression … Continue reading

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Walk Complete

Boy do I have a lot of work ahead of me. I did go for a walk this evening. I went 2.2 miles. I’m pretty proud of that. It took me 55 minutes. That’s pretty slow, but I will get … Continue reading

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Weight! Did I Do That?

This morning it dawned on me. In this blog I have openly shared my weight. I have another blog that I haven’t done anything with in a long time and I shared my weight there as well. I have also … Continue reading

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